Turning 50 doesn’t mean life slows down—it means life sharpens. The noise fades, the lessons stick, and the moments that matter finally take center stage. For many, life after 50 becomes less about proving and more about appreciating —your time, your body, your relationships, and yourself. If earlier decades were about building, striving, and surviving, this chapter is about living with intention . You Stop Chasing, and Start Choosing One of the greatest gifts of life after 5

Becoming a parent is a beautiful transformation—but it’s also a demanding one. Between sleepless nights, feeding schedules, and the emotional rollercoaster of early parenthood, it’s easy to forget that you still need care, too.

Hey there, serious-face! Yep, I’m talking to you—the one carrying the weight of the world like it’s your full-time job. If you’re ready to swap your stress for a little silliness, you’re in the right place. Just real, practical, laugh-worthy ways to loosen up and enjoy life a whole lot more. Embrace Your Inner Goofball Remember your childhood? When everything— everything —was hilarious? Tap back into that spirit. Make goofy faces in the mirror, break out a dance move in the k

Ladies… have you ever felt like you’re starring in your own personal sauna commercial—minus the spa music and plus a whole lot of confusion?

Today's subject is: Skin Care or is it Wellness? Not sure with this blog post. You be the judge. I'm learning a lot about skin care from my daughter. She takes excellent care of her skin. And young people can be very resourceful these days. She was telling me about a new product that she is using called: Curology They treat you personally. You answer questions about your skin, and get a personal provider. I love that concept! And while I have the resources at my fingertips

After my self-care of facials, foot soak treatments and essential oil soaks in my tub. Who needs a SPA day? Wait-a-minute, let's not get over confident now Keeva. I can always use a SPA day. And I miss my SPA days, but now-a-days, I'm learning to improvise. Making use of what is I already have. We are in the middle of a pandemic, and covid-19 has me staying home. But self-care can be more vital than ever. I don't know anyone who isn't experiencing a measure of stress and anxi